All of our Personal Trainers have a college degree in a related field and a nationally recognized training certification. They also possess extensive backgrounds and expertise in a variety of training programs. Our Trainers take pride in preventing injuries, creating individualized programs and meeting the specific needs of each client in order to maximize results.

Benefits of Personal Training

  • Muscle Tone
  • Muscle Gain
  • Better Sleep
  • Stronger Sex Drive
  • Increase Self Confidence
  • Increase Energy
  • Increase Metabolism
  • Range of Motion & Flexibility
  • Decrease in Arthritis
  • Injury Prevention

Ready to Take Your Fitness to a New Level?

We will help you find the right PERSONAL TRAINER for you. Your journey to a higher level of health and fitness begins by understanding that your personality, experiences and goals are all unique to you and the importance of matching you with the right trainer.

Group Exercise

Group Fitness Classes are included with your membership and give you the benefit of working out in an environment that is social, fun, safe and effective with the guidance of our experienced instructors. GROUP CLASSES include Abs, MX4, Body Sculpt, HIIT, TRX, XBIKE, Pilates and Yoga.


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