GROUP CLASS: SKI & SNOWBOARD CONDITIONING
Get Together. Get Inspired. Get Results.
At Matrix, we offer seasonal classes geared towards the Colorado Lifestyle. Ski and Snowboard Conditioning is a 1-hour class focused on building strength in the core muscles of the body that are used the most when engaging in the sport. Walk away from this class with improved core strength that will help you shred those runs.
What to Expect
This high-intensity core and endurance routine will shape and push your cardio to the next level. The class combines a multitude of lower body and core exercises, which are all designed to maximize your stamina for those long days on the slopes!
You will stay focused on being mobile and agile for those pivotal moments on the mountain.
Dustin – Tuesdays at 5:00 p.m.