GROUP CLASS: SKI & SNOWBOARD CONDITIONING

Get Together. Get Inspired. Get Results.
Overview

At Matrix, we offer seasonal classes geared towards the Colorado Lifestyle. Ski and Snowboard Conditioning is a 1-hour class focused on building strength in the core muscles of the body that are used the most when engaging in the sport. Walk away from this class with improved core strength that will help you shred those runs.

What to Expect

This high-intensity core and endurance routine will shape and push your cardio to the next level. The class combines a multitude of lower body and core exercises, which are all designed to maximize your stamina for those long days on the slopes!

Benefits

You will stay focused on being mobile and agile for those pivotal moments on the mountain.

Instructors

Dustin – Tuesdays at 5:00 p.m.

 

SCHEDULE YOUR FREE CLASS TODAY!

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Must be a first-time guest to take advantage of complimentary visit. Local ID required. 3 and 5-Day Passes not valid unless validated during membership hours. We are located in the heart of Denver’s Golden Triangle neighborhood, just south of Downtown, at the intersection of 9th and Lincoln St. – FREE PARKING!

GROUP CLASS SCHEDULE