GROUP CLASS: SHREDMILL

Get Together. Get Inspired. Get Results.
Overview

Shredmill will take your cardio to the next level with this 30-minute treadmill interval training workout.

What to Expect

Shredmill is held on the main gym floor and, like the name infers, takes place entirely on the treadmills.

Benefits

Shredmill is great for building your cardiovascular endurance and developing the results you’re looking for from this unique cardio/strength mix.


Instructor
  • Karen – Mondays at 5 pm
  • Ben – Wednesdays at 5 pm

SCHEDULE YOUR FREE CLASS TODAY!

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Must be a first-time guest to take advantage of complimentary visit. Local ID required. 3 and 5-Day Passes not valid unless validated during membership hours. We are located in the heart of Denver’s Golden Triangle neighborhood, just south of Downtown, at the intersection of 9th and Lincoln St. – FREE PARKING!

GROUP CLASS SCHEDULE