GROUP CLASS: DANCE FITNESS

Get Together. Get Inspired. Get Results.
Overview

The dance-fitness revolution is here and changing the way we look at a “workout” forever. Dance Fusion is fun, effective and, best of all, made for everyone!? Made for everyone!

What to Expect

We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. This class is exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Instructor
  • Sam – Wednesdays at 6 pm

 

 

SCHEDULE YOUR FREE CLASS TODAY!

What activities are you interested in?

A.M. or P.M.?

14 + 12 =

Must be a first-time guest to take advantage of complimentary visit. Local ID required. 3 and 5-Day Passes not valid unless validated during membership hours. We are located in the heart of Denver’s Golden Triangle neighborhood, just south of Downtown, at the intersection of 9th and Lincoln St. – FREE PARKING!

GROUP CLASS SCHEDULE