GROUP CLASS: BODY WEIGHT SCULPT

Get Together. Get Inspired. Get Results.
Overview

Similar in style to Mat Pilates, Body Weight Sculpt will help you get in shape, tone your body and lose weight.!

What to Expect

Achieve results by using your own body weight to get awesome resistance training and build lean muscle mass..

Benefits

Low impact on your joints, boosts metabolism and best of all, anyone can do it!

Instructor
  • Josh – Wednesdays at 6 pm

 

 

SCHEDULE YOUR FREE CLASS TODAY!

What activities are you interested in?

A.M. or P.M.?

14 + 13 =

Must be a first-time guest to take advantage of complimentary visit. Local ID required. 3 and 5-Day Passes not valid unless validated during membership hours. We are located in the heart of Denver’s Golden Triangle neighborhood, just south of Downtown, at the intersection of 9th and Lincoln St. – FREE PARKING!

GROUP CLASS SCHEDULE