offer: Matrix
925 Lincoln St. Denver, CO 80203 | Phone: 303.863.7770
Group Exercise

Group Exercise Schedule

Click here to download the schedule
Click here to download the class descriptions

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am TRX
(Jennifer)


*BOOTCAMP
(Hannah)
XBIKE
(Ellen)
TRX
(Rachel)

YOGA FLOW
(Madison)


*BOOTCAMP
(Caitlin)
XBIKE
(Madison)
TRX
(Matt)

*BOOTCAMP
(Caitlin)

 
 
6:30am              
8:15am           SHREDMILL
(Patty)
 
9:00am           TRX
(Mario)

XBIKE
(Charity)

YOGA
(Cara)

 
10:00am           *BOOTCAMP
(Ashley)

TRX/bike
(Billy & Mario)
 
10:30am           YOGA
All Levels
(Cara)
PILATES
(Madison)
11:00am              
12:00pm KICKBOX EXPRESS
(Jennifer)

XBIKE
(Madison)
CARDIO BLAST
(Ashley)


TRX
(Hannah)
KICKBOX EXPRESS
(Jennifer)

XBIKE
(Madison)
CARDIO BLAST
(Ashley)

TRX
(Cameron)
POWER ABS
(Lauren)
   
12:30pm         XBIKE
(Madison)
   
4:30pm SHREDMILL
30 MIN
(Matt)
YOGA
(Enchante)
SHREDMILL
30 MIN
(Matt)
       
5:00pm  

 

  BOOTY BLAST
30 MIN
(Jennifer)
     
5:30pm TRX
(Rachel
)


POWERSCULPT
(Patty)
POWER ABS
(Ashley
)
TRX
(Cameron)


POWERSCULPT
(Patty)
POWER ABS
(Jennifer
)
    YOGA
(Jessie)
6:00pm XBIKE
(Eric)
HITT
(Caitlin
)

XBIKE
(Billy
)

TRX
(Mario)

XBIKE
(Ellen
)

BIKINI SHRED
(Matt)


XBIKE
(Eric)

TRX
(Mario)
     
6:30pm     TRX
(Jennifer)

 

     
7:00pm YOGA FLOW
All Levels
(Jessica O.)
POWER YOGA
All Levels
(Kayla
)

*BOOTCAMP
(Caitlin)
YOGA FLOW
All Levels
(Jessie)
ALIGN AND FLOW
(Enchante)

*BOOTCAMP
(Caitlin)

     

 

 

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Matrix Fitness & Spa | 925 Lincoln St. Denver, CO 80203 | Phone: 303-863-7770
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