facebook

twitter

you tube


offer: Matrix
925 Lincoln St. Denver, CO 80203 | Phone: 303.863.7770
Group Exercise
Group Exercise Schedule
Click here to download the schedule
Click here to download the class descriptions 

Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00am
TRX
(Mario)

XBIKE
(Madison)
TRX
(Charity)

YOGA FLOW
(Jessica)
XBIKE
(Madison)
TRX
(Matt)



6:30am

*GROUP TRAINING
(Sanoma)
*GROUP TRAINING
(Cameron)
*GROUP
TRAINING

(Sanoma)
*GROUP TRAINING
(Sanoma)


8:15am





SHREDMILL
(Sanoma)

9:00am





TRX
(Mario)

XBIKE
(Charity)

YOGA
(Jessica O.)


10:00am





*GROUP TRAINING
(Sanoma)

10:30am





YOGA
All Levels
(Jessica U.)
PILATES
(Madison)
11:00am







12:00pm
PILATES
(
Dayana)

XBIKE
(TBD)

CARDIO BLAST
(Patty)

PILATES
(
Dayana)

XBIKE
(TBD
)
CARDIO BLAST
(Patty)

TRX
(Cameron)
POWER ABS
(Patty)



12:30pm




XBIKE
(Madison)


4:30pm
SHREDMILL
30 MIN
(Matt)


SHREDMILL
30 MIN
(Matt)




5:15pm

BOOTY BLAST
(Sanoma)


BOOTY BLAST
(
Sanoma)



5:30pm
TRX
(
Jealeisa)

POWERSCULPT
(Patty)
POWER ABS
(
Sanoma)
TRX
(Cameron)


POWERSCULPT
(Patty)

POWER ABS
(
Sanoma)



6:00pm
XBIKE
(Eric)

HIIT
(Jealeisa)

XBIKE
(Billy
)

TRX
(Mario)

XBIKE
(Ellen
)

SWIM SUIT SHRED
(Matt)

XBIKE
(Eric)

TRX
(Mario)



6:30pm
*GROUP TRAINING
(Eli)
*GROUP TRAINING
(Sanoma)
*GROUP TRAINING
(Eli)
 
TRX
(Mario)

*GROUP TRAINING
(Eli)

 

7:00pm
YOGA FLOW
All Levels
(Jessica O.)
POWER YOGA
All Levels
(
Kayla)
YOGA FLOW
All Levels
(Jessica O.)
YOGA
SCULPT

(Kevin)





Footer: Matrix

Matrix Fitness & Spa | 925 Lincoln St. Denver, CO 80203 | Phone: 303.863.7770
All rights reserved. Site design by Susan K. Bailey Marketing,
supported by SiteApex. Admin Login