offer: Matrix
925 Lincoln St. Denver, CO 80203 | Phone: 303.863.7770
Group Exercise

Group Exercise Schedule

Click here to download the schedule
Click here to download the class descriptions

 

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am TRX
(Kelsey)


*BOOTCAMP
(Hannah)
XBIKE
(Madison)
TRX
(Jennifer)

YOGA
(Madison)


*BOOTCAMP
(Caitlin)
XBIKE
(Ellen)
TRX
(Matt)

*BOOTCAMP
(Caitlin)

 
 
6:30am         YOGA SCULPT
(Enchante)
   
8:15am           SHREDMILL
 
 
9:00am           TRX

XBIKE
(Kelsey)

YOGA
(Ann marie)

 
10:00am           *BOOTCAMP
 
 
10:30am           YOGA SCULPT
All Levels
(Cara)
PILATES
(Madison)
11:00am              
12:00pm

XBIKE
(Madison)

CARDIO BLAST
(Jennifer)


TRX
(Hannah)
XBIKE
(Madison)
CARDIO BLAST
(Kelsey)

TRX
(Jennifer)
POWER ABS
(
Steve)
   
12:15pm Cardio Kickboxing
(Jennifer)
  Cardio Kickboxing
(Jennifer)
       
12:30pm         XBIKE
(Madison)
   
4:30pm SHREDMILL
30 MIN
(Matt)
YOGA
(Enchante)
SHREDMILL
30 MIN
(Matt)
       
5:00pm  

 

  BOOTY BLAST
30 MIN
(Jennifer)
     
5:30pm TRX
(Rachel
)


POWERSCULPT
(Kelsey)
POWER ABS
(Hannah
)
TRX
(Jennifer)


POWERSCULPT
(Caitlin)
POWER ABS
(Jennifer
)
   
 
6:00pm

XBIKE
(Eric)

HITT
(Caitlin
)

XBIKE
(Kelsey
)

TRX
(
Jennifer)

XBIKE
(Ellen
)

BIKINI SHRED
(Matt)


TRX
(
Kelsey)

    XBIKE      (Eric)

     
6:30pm      

 

     
7:00pm YOGA
All Levels
(
Ann Marie)
YOGA
All Levels



*BOOTCAMP
(Caitlin)
YOGA
All Levels

 

*BOOTCAMP
(Hannah)

     

 

 

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Matrix Fitness & Spa | 925 Lincoln St. Denver, CO 80203 | Phone: 303-863-7770
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