facebook

twitter

you tube


offer: Matrix
925 Lincoln St. Denver, CO 80203 | Phone: 303.863.7770
Group Exercise
Group Exercise Schedule
Click here to download the schedule
Click here to download the class descriptions

 


Add Booty Blast to 515pm on Tuesday and Thursday


Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00am
TRX
(Mario)

XBIKE
(Madison)
TRX
(Katie)

YOGA FLOW
(Anna)
XBIKE
(Madison)
TRX
(Matt)



6:30am

*GROUP TRAINING
(Cameron)
*GROUP TRAINING
(Cameron)
*GROUP
TRAINING

(Cameron)
*GROUP TRAINING
(Cameron)


8:15am





SHREDMILL
(Anna)


9:00am





TRX
(Mario)

XBIKE
(Charity)

YOGA
(Jessica O.)


10:00am





*GROUP TRAINING
(Eli)

10:30am





YOGA
All Levels
(Jessica U.)
PILATES
(Madison)
11:00am







12:00pm
PILATES
(MEGHAN)

XBIKE
(Lori)

CARDIO BLAST
(Patty)

TRX
(Meghan)

PILATES
(Meghan)

XBIKE
(Lori
)
CARDIO BLAST
(Patty)

TRX
(Cameron)
POWER ABS
(Patty)



12:30pm




XBIKE
(Lori)


4:30pm
SHREDMILL
30 MIN
(Matt)


SHREDMILL
30 MIN
(Matt)




5:15pm

BOOTY BLAST
(Anna)


BOOTY BLAST
(Anna)



5:30pm
TRX
(
Jealeisa)

POWERSCULPT
Liz
POWER ABS
(Anna)

TRX
(Cameron)


POWERSCULPT
(Mario)

POWER ABS
(Anna)


YOGA
(Jessie)
6:00pm
XBIKE
(Eric)

HIIT
(Jealeisa)

XBIKE
(Billy
)

TRX
(Mario)

XBIKE
(Ellen
)

SWIM SUIT SHRED
(Matt)

XBIKE
(Eric)

TRX
(Mario)



6:30pm
*GROUP TRAINING
(Eli)
*GROUP TRAINING
(Megan)
*GROUP TRAINING
(Eli)
 
TRX
(Mario)

*GROUP TRAINING
(Anna)

 

7:00pm
YOGA FLOW
All Levels
(Jessica O.)
POWER YOGA
All Levels
(Anna)

YOGA FLOW
All Levels
(Jessica O.)
YOGA
SCULPT

(Meghan)





Footer: Matrix

Matrix Fitness & Spa | 925 Lincoln St. Denver, CO 80203 | Phone: 303.863.7770
All rights reserved. Site design by Susan K. Bailey Marketing,
supported by SiteApex. Admin Login