I’m always amazed at how each workout is so unique. Kate never repeats herself. That keeps
me guessing…and definitely not bored. This morning we pretty much did a salute to squats.
All different kinds of squats. On boards, on bosu balls, against the wall, lunges…you name it. I know I really going to feel it tomorrow. I keep reminding myself how much better I look in jeans these days! It’s all so worth it. After doing all that leg work we moved onto arms, shoulders and back. To be honest that seems kinda easy compared to leg work. But Kate managed to load on more weight than I’ve had in the past…she just won’t cut me any slack. As tough as it is while I’m doing all these exercises the feeling I have once I’ve finished is pretty much  a tremendous sense of accomplishment.  I’m going to do the xbike class in the morning…can’t wait to see how I feel. Then a workout with Kate tomorrow night. Trying to get as much in as possible before the holidays.  I’m planning on a lot of skiing over the holidays so I really want to be in strong shape for those bumps.  I love feeling this strong.  Can’t remember when I’ve been in this good a shape.  Just got to keep up these newly acquired habits.  Next week I think I’ll check out a body sculpting class.   I never thought I could change my body’s shape as much as I have.    Keeps me coming back for more.