I may or may not have mentioned before that I have gained and lost the same 25-30 pounds at least 3 times in the last 7 years. I have in the past struggled with keeping the weight off, I get lazy, quit working out start to eat bad again etc. I told a friend of mine that it is different this time. I started to think of why it is different. I have come up with a few answers. First, the other times I lost the weight I did some sort of crash diet and insane exercise program that even Ms. Olympia could not keep up on. Next, I am losing the weight WAY slower. I feel like I have adopted a lifestyle not a starvation diet. Lastly, I really think the Matrix trainers have been a HUGE factor. I don’t mean because I am commited to meeting them therefore I workout. I mean they are instrumental in changing how I have taken my health into my hands. The working out is for my health and lifestyle to live longer and be stronger. Kudos to Matrix for having such amazing trainers!
Why it’s Different
I may or may not have mentioned before that I have gained and lost the same 25-30 pounds at least 3 times in the last 7 years. I have in the past struggled with keeping the weight off, I get lazy, quit working out start to eat bad again etc. I told a friend of mine that it is different this time. I started to think of why it is different. I have come up with a few answers. First, the other times I lost the weight I did some sort of crash diet and insane exercise program that even Ms. Olympia could not keep up on. Next, I am losing the weight WAY slower. I feel like I have adopted a lifestyle not a starvation diet. Lastly, I really think the Matrix trainers have been a HUGE factor. I don’t mean because I am commited to meeting them therefore I workout. I mean they are instrumental in changing how I have taken my health into my hands. The working out is for my health and lifestyle to live longer and be stronger. Kudos to Matrix for having such amazing trainers!